kabob marinade

This is the best kabob marinade I have found to date. Chicken, steak, whatever, it's AMAZZZINGGG. I prefer it on chicken, it literally falls off the skewer :). The steak is amazing too, just make sure it's cubed thin enough so the marinade will penetrate all the way. If I could eat this every day...I so would. :)


3/4 cup vegetable oil (I use extra light olive oil and not near as much as it calls for)
3/4 cup soy sauce (low sodium)
1/2 cup lemon juice
1/4 cup Worcestershire sauce
1/4 cup prepared mustard
1 1/2 tsp black pepper
2 cloves garlic, minced
chicken or steak, cut into bite size pieces

In a large resealable plastic bag, combine the oil, soy sauce, lemon juice, Worcestershire sauce, mustard, ground black pepper, and garlic. Mix well, and add your favorite meat. Seal the bag, and marinate in the refrigerator for 4 to 24 hours.( Let it marinate for 24 hours, I promise..it's worth it!) Feel free to marinade some veggies too (in a separate bag of course).